VEGGIE BOX

Veggie meals are good enough to convert any carnivore. We work hard to bring you interesting and delicious meals that offer a healthy alternative for those wanting to cut back on meat. Our Veggie boxes don’t contain meat, fish or chicken, but they do utilise dairy like cheese and cream, so it isn’t suitable for vegans.

ON THE MENU

Next delivery: Monday 6 April 2020. Please order before 12 noon on Wednesday 1 April 2020.

R590 for 2 people for 4 meals | R1050 for 4 people for 4 meals
Chick pea, lentil and miso brinjal wraps
Chickpea, lentil and miso brinjal wraps
  • 150g Chickpeas
  • 100g Lentils
  • 1 Whole brinjal – cut into cubes
  • Soy & Tahini marinade
  • 2 Tomatoes, diced
  • 1 Red onion, thinly sliced
  • Smoked paprika and lime dressing
  • 1 Avocado
  • 150g Sour cream
  • 30g Salad leaves
  • 4 Tortillas/ wraps
  • 10g Coriander, roughly chopped
  • * 1 t UD Salt
Roasted aubergine with brown rice and chickpea lentil curry
Roasted aubergines with brown rice and chickpea lentil curry
  • 2 medium aubergines, cubed
  • 15g fresh ginger – grated
  • ½t garlic – grated
  • 40g white onion, chopped
  • 100g chickpeas
  • 100g lentil
  • 1 packet curry mix
  • 60g green beans – topped and tailed
  • 100g brown rice
  • 80g plain yoghurt
  • 1 red chili, chopped – use to taste
  • 200g whole peeled tomatoes – chopped
  • 15g fresh coriander
  • ½t grounded cumin
  • 1t tomato paste
  • 1t UD salt
Spaghetti bean bolognaise
Spaghetti bean bolognaise
  • 5ml olive oil
  • 1 small onion, finely chopped
  • 1 small carrot, chopped
  • 1 small celery stalk, chopped
  • 1 garlic cloves, crushed
  • 15ml tomato paste
  • 60ml white wine
  • 2.5ml chopped rosemary
  • 1 bay leaf
  • 400g chopped tomatoes
  • 125ml vegetable stock
  • 400g cans kidney beans, drained, rinsed
  • 15ml chopped fresh parsley
  • 125g spaghetti
  • Parmesan, to serve
  • * 1 t UD Salt
Zucchini and lemon risotto with mint, mascarpone and parmesan
Zucchini and lemon risotto
  • 50g butter (from pantry)
  • ½ onion, finely chopped
  • 1 large garlic clove, crushed
  • 180g risotto rice
  • 1 Vegetable stock cube dissolved in 1L water
  • Zest and juice 1 lemon
  • 1T mint leaves, chopped
  • 250g zucchini, diced
  • 50g parmesan, grated
  • 2T Mascarpone
  • * 1 t UD Salt

DELIVERY 6 April

SHARE & WIN

Menu