LOW G.I BOX

Our Low-GI recipes allow you to enjoy delicious meals while cutting back on grains and bad carbs. We combine proteins, vegetables and low-GI vegetables like sweet potato and butternut to create meals you’ll love. A great option for those keeping an eye on the scale.

ON THE MENU

Next delivery: Monday 30 May 2022. Please order before 11 am on Wednesday 25 May 2022

R760 for 2 people for 4 meals | R1190 for 4 people for 4 meals
You receive 50% discount on every 6th box you order from the 24 Feb 2021. Coupon code: 50off6thbox
INGREDIENTS
  • 2 150g Chicken breasts, cubed 
  • 300g Cauli-rice 
  • 60g Red onion, chopped 
  • 2 t Garam masala 
  • 1 t Cumin, grounded 
  • ½ t Turmeric, grounded 
  • 2 t Ginger, grated 
  • 150g Green beans, trimmed and roughly chopped 
  • 150g Cherry tomatoes 
  • ½ Garlic clove, crushed 
  • 2 T Tomato paste 
  • 2 Jam tomatoes, grated 
  • 120ml Greek yoghurt 
  • 2 t Fresh coriander, chopped 
  • 2 T Olive oil – from your pantry 
  • * 1 t UD Salt 
Chicken Tikka Curry with Cauli-rice 
INGREDIENTS
  • 3 T Olive oil – from your pantry 
  • 160g Quinoa – 500ml boiling water 
  • 1 T Butter – from your pantry 
  • ¼ t Red chilli, deseeded and finely chopped 
  • ¼ t Garlic, crushed 
  • 2 150g Chicken breasts, butterflied 
  • 2 T Extra-virgin olive oil – from your pantry 
  • 150g Cherry tomatoes, halved 
  • 60g Calamata olives 
  • 60g Red onion, finely sliced 
  • 50g Feta cheese, crumbled 
  • 1 t Mint leaves, chopped 
  • 1 Lemon, juiced and zested 
  • 2 t Chicken spice 
  • * 1 t UD Salt 
Griddled chicken with quinoa Greek salad 
INGREDIENTS
  • 3 T Olive oil – from your pantry 
  • 2 180g Rump 
  • 200g Pearl onions, halved 
  • 200g Baby carrots, peeled 
  • 2 T Honey 
  • 80g Red quinoa, 500ml boiling water 
  • 80g White quinoa 
  • 60ml Balsamic vinegar reduction 
  • 1 t Flat leaf parsley, chopped 
  • 1/8 t Rosemary, chopped 
  • 2 t BBQ spice 
  • 50g Butter – from your pantry 
  • * 1 t UD Salt 
Grilled rump with balsamic roasted pearl onions and red quinoa 
INGREDIENTS
  • 3 T Olive oil- from your pantry 
  • 360g Beef mince 
  • 80g Red onion, finely chopped 
  • 1 t Smoked paprika 
  • ½ t Coriander, grounded 
  • 1 Garlic clove, crushed 
  • 2 t Achar spice 
  • 1 Tomato, chopped 
  • 80g Cherry tomatoes, cut in half 
  • 1 T Coriander leaves, roughly chopped 
  • 1 Lime 
  • 80g Cabbage, thinly sliced 
  • 10g Wild rocket 
  • 100g Grated cheddar 
  • 1 PKT Chipotle yoghurt 
  • 1 Yellow pepper, deseeding and cut in half 
  • 1 Red pepper, deseeding and cut in half 
  • * 1 t UD Salt 
Mexican mince with roasted capsicum and chipotle yoghurt 

Delivery 30 MAY

SHARE & WIN
Menu

adana escort